Prenatal Yoga and Birth Prep

Fernwood Community Centre and Maven Pelvic Health (View Royal)

Classes are run through Lodestar Holistic.

This prenatal yoga and birth preparation class will leave you feeling calm and confident as you approach birth. Classes include movement, breathing, guided relaxation, and a weekly birth education topic. Join a supportive and inclusive space and build relationships with other pregnant people in your community!

Accessible for all stages of pregnancy, with no previous yoga experience required. Classes take place at the Fernwood Community Centre, with lots of room for spreading out.

SUMMER 2025 CLASSES

Fernwood Prenatal Yoga & Birth Prep

  • Wednesdays 5:45pm-7:00pm - May 14 - August 27 (16 weeks)

    Session fee $264

  • Wednesdays 7:10pm-8:25pm - May 14 - August 27 (16 weeks)
    Session fee $264

    Location: Fernwood Community Centre, 1240 Gladstone Avenue

View Royal Prenatal Yoga & Birth Prep

  • Saturdays 10:45am-12:00pm - May 17 - August 30 (16 weeks)
    Session fee $272

    Location: Maven Pelvic Health, #207-1497 Admirals Road

View Royal Yoga & Meditation

  • Mondays 6:15pm-7:30pm - May 12 - August 25 (16 weeks) -
    Session fee $272
    *NO BIRTH PREP in this class, just a safe offering for all prenatal and postpartum bodies

    Location: Maven Pelvic Health, #207-1497 Admirals Road


(If your due date falls before the end of your session, you can sign up for a shorter length of time at a prorated amount - just send Erin an email!)

To register:
Please contact Erin here and send an e-transfer to erinfranlaw@gmail.com - in the notes section make sure to include 1) your email address and 2) your time selection. She will send out a welcome email with more details before we start! (Please check your junk box, sometimes they end up there).