YOGA AND MEDITATION

Maven Pelvic Health - 207 - 1497 Admirals Road, View Royal

warrior 3 pose

Yoga and Meditation Class

Join us for an open levels class for all bodies.

All levels welcome

Pre/postnatal friendly – supportive variations of postures offered

Mondays 6:15pm-7:30pm - September 7 - December 14 (15 weeks) - Session fee $270

*
no birth prep or babies in this class, just a safe offering for all prenatal and postpartum bodies and our community as a whole
*Drop-in $22 if space permits

To register:
Please contact Erin here and send an e-transfer to erinfranlaw@gmail.com - in the notes section make sure to include 1) your email address and 2) your time selection. She will send out a welcome email with more details before we start! (Please check your junk box, sometimes they end up there).

Come breathe, stretch, and enjoy the journey. See you on the mat!