Across The Water Wellness
Current Classes and Trainings
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Prenatal Yoga and Birth Prep
Location: Fernwood
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Prenatal Yoga and Birth Prep
Location: Maven Pelvic Health in View Royal
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Baby and Me Yoga
Locations: Fernwood and View Royal
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Yin Yoga
Location: View Royal
and
Private sessions -
Older Adult Yoga
Location: Fernwood
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Yoga and Meditation
Location: View Royal
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Fitness for Caregivers
Location: Juan de Fuca Rec (Colwood)
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Baby and Me Yoga
Location: Juan de Fuca Rec (Colwood)
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Prenatal Yoga
Location: Wild Roots Dance and Yoga in Esquimalt
Hello SPRING/SUMMER!
What is happing around here?
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Book of the Month
Bernie Clark’s From the Gita to the Grail.
I am beyond excited to finally dive into this book exploring yoga stories and western myths!
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